ФОТО: Имала 120 килограми и се срамела да излезе од дома - ослабела 40 килограми и денес изгледа целосно поинаку

Јелена Докиќ, славната австралијанска тенисерка со српско потекло, доживеала голема трансформација. Тенисерката ослабела цели 40 килограми.

Кога се повлекла од тенисот почнале нејзините проблеми со килограмите. Со години нездраво живеела и нездраво се хранела. Била несреќна, несигурна, а утеха наоѓала во храната.

 

 

 

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This is where I spent my last 3 days,in the hospital. I don’t usually post things like this but I thought I would post this because things that you see on Instagram and all the glamours things that we sometimes post are not always reality and don’t always show the true picture of what is going on so it’s important to show the other side of it as well. I have been working a lot especially in the last few months and unfortunately it caught up with me and I came down with a really bad flu and pneumonia on Monday as well as exhaustion.I had to spend a few days in hospital but I am a lot better now and back at work at the @australianopen . So to everyone out there make sure you take some time for yourself and recharge.Look after yourselves. Thank you to the medical team at the @australianopen ,to everyone at Epworth Hospital Emergency Department and also to everyone at @wwos for looking after me the last few days and making sure I am well and back on my feet as soon as possible.  #hospital #glam #exhaustion #exhausted #sick #recharge #takecare #takecareofyourself #feeling #better #flu #pneumonia #melbourne #australia #looking #glam #lookoftheday #mood #vibes #strong #unbreakable #reality #workinghard #iamback #big #month #fighting

A post shared by JELENA DOKIC (@dokic_jelena) on Jan 17, 2019 at 11:39pm PST

Луѓето биле шокирани кога виделе дека Јелена која важела за најатрактивна тенисерка, има 120 килограми. Поради коментарите на социјалните мрежи таа се срамела да излезе и од дома.

Потоа одлучила да го промени животот од корен. Одлучила да ослабе. Во октомври 2018 година имала 120 килограми, а сега има 80.Цел ѝ е да се врати на старата килажа - 66 килограми.

 

 

 

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Progress!!! I thought I would brave the judgment,negativity and scrutiny that sometimes comes with being in the public eye and on social media and put myself and my struggles out there and hopefully inspire,motivate and help others,especially women. The photo on the left and the start of my weight loss journey is a hard one to post and look at.I was unhealthy and unfit but even more importantly I was so unhappy,with no confidence.I didn’t want to go out of the house and I even turned down work opportunities because I was so insecure and unhappy. That’s where @jennycraigausnz comes in and they have changed my life.I didn’t know what I was in for when I first tried the program but very quickly I discovered just how easy and convenient it is and just how tasty the food is.I love the fact that my food portions are all set with almost no prep time and more than 70 menu items to choose from without jeopardising my weight loss. My favourite part is having my own consultant who I get to see once a week and who supports me every step of the way.That support has been life changing.Not just from my consultant but from the whole team at @jennycraigausnz . That is what I love the most with @jennycraigausnz ,it’s a team effort and you feel like you are a part of the family and you are all on the weight loss journey together. It’s not just about weight loss either but about having a healthy and balanced lifestyle and developing healthy but sustainable habits for the rest of your life. While I don’t want to talk about the kilos too much,I have lost almost 20 kilos between the 2nd and 3rd picture alone.All due to @jennycraigausnz and their incredible Rapid Results program. I hope I can inspire and motivate you all.No matter what you are trying to achieve,IT CAN BE DONE.I am half way on my weight loss journey and very excited about what is ahead. Thank you @jennycraigausnz . #jennycraigausnz #fitnessmotivation #myjennycraigjourney #weightlossjourney #weightloss #journey #weightlosstransformation #transformation #progress #fitness #health #healthy #healthylifestyle #lifestyle #inspiration #motivation #healthyfood #jennycraig #australia #inspo #fitspo #inspo #healthylife #women

A post shared by JELENA DOK (@dokic_jelena) on Mar 25, 2019 at 2:45am PDT

Јелена конечно изгледа среќно и исполнето.

 

 

 

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The look!!! A close up of my look for the Fashion Week Special Private Showing at @myer of the season’s latest trends. So many of you loved and wrote to me about this look,jumpsuit and my hair and make up so I thought I would post a little close up of it.  #lookoftheday #outfitoftheday #ootd #inspo #look #fashion #style #stylish #zara #jumpsuit #makeuplook #hairstyle #inspo #fashionweek #melbourne #myer #australia #fashionable #styleinspo #closeup #posing #pose #instafashion #instastyle #photooftheday #zarawoman #zaradaily #zarastyle #lifestyle #glamour

A post shared by JELENA DOKIC(@dokic_jelena) on Mar 16, 2019 at 8:49pm PDT